New Article. Dr. Ozanne recommends reading, "Good News on Saturated Fat," from the NY TImes referencing a study from the New England Journal of Medicine.

OUR NEWSLETTER

New! Newsletter. E-mail and request the newsletter, put "Newsletter" in the subject line!

Bulletin - Watch for classes !
SAMPLE FARMSTEAD & FERMENTATION
WORKSHOPS at S&S Homestead Farm - Lopez Island

New: See "Home: Food, Family, Community" with the S&S Homestead Family!

Henning Sehmsdorf
Elizabeth Simpson
Dr. Roy Ozanne, MD, HMD
Taryn Hammer

S&S Homestead Farm, Lopez Island, WA

E-mail to find out upcoming dates. Classes are usually sold - contact early. Or call Henning Sehmsdorf at 360-468-2365.

Click Here for an example of Workshop, Details

This amazing process preserves food, makes ingredients more easily digestible, adds flavor and depth, provides crucial health benefits. Classes include participation in two full days of hands-on dairy, fish and meat processing, bread baking, and preserving vegetables here at the farm.  While learning the basic principles of fermentation, discuss equipment use and care, ingredients and supplies, and recipes to try at home.

• Tour the farm and CSA (Community Supported Agriculture) gardens;
• Learn about livestock care and cow milking.

S&S Homestead Farm on Lopez Island is a fifty-acre, bio-dynamic family farm owned and operated since 1970.

Instructors may include:

-o- Henning Sehmsdorf, Co-Director, S&S Center for Sustainable Agriculture
-o- Elizabeth Simpson, Co-Director, S&S Center for Sustainable Agriculture
-o- Taryn Hammer, Intern, S&S Homestead Farm.
-o- Roy Ozanne, M.D., H.M.D.
Homeopathic physician

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BULLETIN: UNUSUAL JOB OPPORTUNITY

FARM MANAGER... Urgently seeking experienced Farm Manager for Biodynamic Farm and Health Retreat in Redmond, WA.

Contact Dr. Roy Ozanne
Office 360-321-4116 or
Cell 206-914-3810

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Nutrition & Food Preparation

What we recommend for whole health: Key are the nutrition-dense, enzyme-rich foods and lacto-fermentation preparation included in Weston A. Price Foundation books, publications, resources. (More... Food Section)

Weston A. Price Fo.

Nutrition principles, research, Chapter Leader Directory (for assistance with resources for food & preparation), "Wise Traditions" publication, conferences, and more... Home Page. - Great Brochure with nutrition principles, pictures, and Weston Price background and research..

Nourishing Traditions

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig, Ph.D. Description & Reviews: Weston Price site - Amazon. More books listed in the Food Section.

Wise Traditions -- in Food, Farming & the Healing Arts

A remarkable journal published by WAPF featuring case studies, research references, and commentary by those experiencing--some for the first time in their lives -- real, whole health as they apply the principles of Nourishing Traditions and Wise Traditions

Local Food Resources.

See Right Hand Column - Contact your local Weston A. Price Chapter Leader (www.westonaprice.org) More information Coming Soon!

Dr. Roy Ozanne...

Introduction to "Return to Health" by Dr. Roy Ozanne, MD, HMD

Excerpts from "Freight Train" -- Effects of Separation from Nature.
Dr. Roy Ozanne, MD, HMD

Dr. Roy Ozanne interviewed on Contact Talk Radio, the Diana Rose Show - Oct. 24th - Healthy Traditional Eating. A summary of Whole Health Programs focusing on Nutrition philosophy and details, in a one hour interview! You can also hear other archived interviews with Dr. Ozanne on Diana Rose Show.

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We also recommend...

"Good Food" - a Documentary DVD
by Directors Melissa Young &
Mark Dworkin

2008 Seattle International Film Festival: "This lively tour of various Washington state farms and ranches that have adopted healthier organic methods in raising their products offers several lucid arguments in favor of smaller, more efficient farms, and purchasing locally grown crops. Still, none are as convincing as the marvelous bounty laid before our eyes in this film." For personal and family education -- many things you may not know about how your food is grown -- and why it matters to your health."

Dr. Roy Ozanne, MD, HMD

Dr. Roy Ozanne

Dr. Roy Ozanne, MD, HMD
Founder, Whole Health Programs

Medical Physician, Classically-trained Homeopathic Physician; Environmental/Sustainability Expert, Organic/ Biodynamic Farm Consultant, Nutrition Specialist in the Principles of Dr. Weston A. Price. Founder of Whole Health Programs and Sandhill School of the Healing Arts and Whole Health Programs.

Office: 360-321-4116
Cell: 206-914-3810

OFFICE HOURS:
(Unless traveling)

Tuesday through Thursday, 10:00 am to 4:00 pm, PST.  Calls received outside of office hours will be returned as soon as possible.

SERVICES

1. Introductory Health/Nutrition Assessment and Recommendations (get started today) - $200-300.

2. Full Medical Appointment and Homeopathy Assessment (according to individual fee schedules/research required)

3. Introductory Business "Green & Health" Assessments/Recommenda-tions session (get started today). Fee according to length of session.

4. Motivational Health & Wellness Speaker for Businesses and Organizations - Call Dr. Ozanne at 360-321-4116 or 206-914-3810

Contact:
Office: 360-321-4116
Cell: 206-914-3810
or E-mail

Nutrition Specialists & Local Weston Price Foundation Chapter Leaders

Some Weston A. Price Chapter Leaders (www.westonaprice.org) may also instruct during Whole Health Program classes, and will be available for nutrition consultations and as resources following Dr. Roy Ozanne's classes.

Shonagh Home, NTP
Raw Gorgeous

• Nutrition Therapist & Consultant, Energetic Channel, Energy Medicine, Coach and Teacher
• Weston A. Price Foundation. Chapter Leader, Redmond, WA
• Consultations – 206-409-1536. 

• Health & Wellness Coach Specializing in Nutrition
• Weston A. Price Foundation. Chapter Leader, Whidbey Island
• Consultations – 360-544-8322

Wendy Lewis, PhD
Academy of Spirit

• Founder, Academy of Spirit, Lynnwood, WA
• Weston A. Price Foundation. Chapter Leader, Kenmore, WA
• Call 425-398-8011 -toll free: 1-888-336-5554

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Environmental Consultants

EMF Zone – Environmental Specialist

• The Electrical / Environmental Approach to Health, Analyzing / Correcting Electrical Pollution, Microwave & High Frequency Interference in Home, School, and Office.
• Offering insight and solutions for this problem.
• Learn how it relates to health.
• Consultations - Katherine
  425-391-5647.

Karen Wilson, Sweet Sisters
The Art of Healthy Body Care
www.sweetsistersbodycare.com

• Healthy Body Care and Cleaning Products -- a new level of safe and healthy home-made body products -- from hand soap to make-up and furniture oil - approved by Dr. Ozanne for Homeopathy patients.
• Whidbey Island Farmer's Market Saturdays 10-2 pm.
• Consultations/Products
  (360) 331-1328     
• E-mail

About Whole Health Programs Networks... What we can do for you (formerly Gift of Health Network)

A network of individuals dedicated to restore the vibrant health and life that is your/our and our planet's birthright and potential. We can provide... information, products, guidance, nutritional coaching, instruction, environments, to assist you in building health.

An Inner Design for Health... We work with the understanding that all life has an inner Design for Health that is supported by certain essential Foundations for Health. As these foundations are restored to your life, your health and your life's potential begin to blossom. We will assist you in building these foundations toward whole, real Health.

Mission... Our mission is to help YOU restore these essential traditions for yourself, your family, and your community. In this way we join in the restoration and transformation of our planet.

Founder... Dr. Roy Ozanne, MD, HMD, medical physician, classically -trained homeopathic physician, environmental/ sustainability expert, biologist and ecologist, organic/
biodynamic Farm Consultant, nutritionist specialist in the nourishing traditional dietary principles based on research by Dr. Weston A. Price
www.westonaprice.org. Founder, Sandhill School of Healing Arts.

Become a Member... If you are a provider of whole health programs in the Northwest or would like to start a network in your area:

Contact Dr. Roy Ozanne
Office - 360-321-4116 or
Cell 206-914-2810 or

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Begin to lower health care/medical costs!

You’re designed for robust health throughout your 80’s & 90’s—even longer. 

Find out how to realize that heritage and spirit with Earth-centered, sustainable whole health through practical step-by-step programs with 3 Essential Foundations for Whole Health.

1. Food - Learn Health Building with Nutrition-Dense Traditional Food & Preparation

Build health with delicious nutrition-dense, enzyme-rich, fermented healing whole foods prepared in traditional ways based on the research/principles of Dr. Weston A. Price. Great Brochure with nutrition principles, pictures, and Weston Price research background.

Also see www.westonaprice.org and Nourishing Traditions by Sally Fallon.  Learn about the critical nature of food preparation and lacto-fermented foods.  

2. Environments - Learn Simple Techniques to Immediately Make Home & Work Safe

Learn simple techniques and smarter shopping for for home, work, transportation, and personal environments to reduce chemical toxins added to your system -- and the effects of EMF pollution from electronics. Learn what environmental exposure and activity can actually build stronger, healthier bodies. For reference you can see "Collaborative on Health & the Environment" and Stetzer filters -- more links coming soon.

3. Medicine - Learn about Classical Homeopathy -- Medicine that Actually Helps You Build Your Health

Learn about this whole physical system approach to medicine which actually enables your body to increasingly heal itself, following an inner design for health, building upon foundations of nutrition and healthier environments. Classical homeopathy is used to address every aspect of health -- physical behavioral, motivational, as well as structural health problems -- by identifying one remedy and helping the body build health -- not treating one symptom at a time with health-degenerating chemicals..

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You’re designed for robust health throughout your 80’s & 90’s—even longer. 

Returning to Health...
by Dr. Roy Ozanne, MD, HMD

Expanding on the concepts of building Whole Health...

I am deeply concerned by the rapidly increasing incidences of chronic disease among all ages worldwide, the unnecessary pain and suffering that this causes as well as the increasing reports of one species after another in seriously declining health all over the planet. In my 30+ years as a medical doctor, I have witnessed the misinformation about how to return someone to health given both by modern medical practice as well as in the media.

There are three simple steps to regaining health, to experiencing the amazing robust potential for health that is our birthright. Making healthy choices in one's nutrition, environment, and healthcare can return an individual to health as well as changing the tide of disease around the planet to regaining health for all of life.

Read the full introduction to

"Return to Health" by
Dr. Roy Ozanne, MD, HMD

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Also read:

Excerpts from "Freight Train" -- Effects of Separation from Nature.
Dr. Roy Ozanne, MD, HMD

Our genetics were made to operate in a natural ecosystem. They were made to operate in an environment where you feel the wind and the rain, where you see the change in light from dawn till dusk, where you hear the sounds of the wind, the creatures you live near, where –as I mentioned before – you are exposed to the radiations of the earth. The reason that that is important is the impact on our biochemistry and physiology.

There are two ways to say it. The poetic way was sent by Laurens Van Der Post, one of my favorite authors, in his great tales of Africa. He said that there is a sunrise within us as well as without and that we lose touch of that at our own peril.

My biologist interpretation of that is that the way a human being functions is an extremely complex set of physiological and biochemical mechanisms that must be totally integrated.

All of the different systems that are going on are unimaginable: we fall asleep, we wake up! We cleanse our body, we rejuvenate our body. We distribute supplies, we take away waste products. We grow and develop. At certain times we move to different stages of life. We heal from illnesses. We face challenges and we move on. The timing of all that we do is phenomenal. Our bones, our organs, everything is constantly being remodeled, rebuilt, redone. Computer engineers, I think, can begin to understand the awesome complexity and interrelationships that go on to have a system like this.

Read the full article.

Whole Health Programs educational services, web or newsletter programs are sponsored by:

Right Brain Aerobics
for Business & Career Development
You go to the gym to strengthen physical abilities; you exercise the left brain at work; now activate the other 90%, the creative Right Brain...
www.rightbrainaerobics.com

Parallel Universe
Programs/Publications for Personal & Business Transformation
www.parallel-universe.us

The Gift by Diana Rose
published by Parallel Universe
www.dianarosethegift.com
with commentaries by
Dr. Roy Ozanne

Soul Food Books, Music & Organic Cafe in Redmond
(Now a drop off for 2 CSA's!) Visit this secret Oasis with health & spiritual books, crystals, organics, music & poetry nights -- and a host of Whole Health Programs Classes. 15748 Redmond Way, Redmond, near QFC/Staples/Canyon.

Food preparation and setting up a healthy kitchen & home are key elements of classes for building real, whole health.

Lower Health Care and Medical Costs, Promote Sustainability and Health.
Find out how...

Click here for full Presentation of May 6th "Sustainability& Health"

Handout at TW Event

Wed. May 6th, Dr. Roy Ozanne
will lead the "Sustainability & Health" program for Transition Whidbey
(Part of the Transition Towns Movement post-peak oil - Wikipedia. Transition US)

PRESS RELEASE:
Transition Whidbey "Potlucks with a Purpose!" May Program: “Sustainability & Health”
Wed. May 6, 5:30pm - 8:00pm

Langley United Methodist Church Fellowship Hall
3^rd Street& Anthes Ave., Langley, WA

The 1st Wednesday each month, Transition Whidbey’s “Potlucks with a Purpose” bring our community together to share good food, fun, and conversation plus excellent programs and information about sustainability. 

Join us for May’s Program, “Sustainability and Health.”
- What does health have to do with sustainability? 
- You might be surprised as we explore the connections and learn how they relate to you and me and our local community.  - Together, we’ll engage in small and large group dialogue in a new workshop style program. 

If you wish to offer suggestions for the program in advance, please contact Roy Ozanne, MD at 360-321-4116.

Join Roy Ozanne, MD and other local healthcare practitioners as we consider various perspectives from traditional peoples who were healthy and sustainable along with perspectives from agriculture, the healing arts, spiritual, philosophical, and modern scientific disciplines.

We will be forming an ongoing Health and Sustainability Committee to continue the momentum towards a healthier and more sustainable Island. Bring a dish that serves 6, your own utensils and plate to this evening of community connection and networking.  Learn from folks in our community and beyond about what’s already happening -- and how you can get the skills, support, and information you’re interested in -- to transition toward the healthy, vibrant, and sustainable community we all envision!  Space will be available to share information about your local sustainability-related project or organization – please contact Britt Walker at transition@whidbey.com to make arrangements for a table.  Donations welcome but not required. 

Transition Whidbey's Mission is to catalyze our community to work together towards greater food, energy, and economic self-reliance in response to predicted energy and resource constraints.  To learn more, email Britt Walker at transition@whidbey.com

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Sample Whole Health Programs Class

Dr. Roy Ozanne, MD, HMD, introducing:
"3 Essential Foundations for Whole Health"
See Description of "3 Essential Foundations" at Left. Detailed Schedule to Follow.

Sampling delicious nutrition-dense, enzyme-rich, healing, whole foods and fermentation prepared in traditional ways! Based on the research/principles of Dr. Weston A. Price and Nourishing Traditions by Sally Fallon and Mary Enig, PhD. Also Eat Fat, Lose Fat by Sally Fallon and Mary Enig, Phd.

You’ll learn keys to immediately begin transforming, building whole, health regardless of your age -- with

1. FOOD: Specific foods to transform health now and keys to their preparation.
2. ENVIRONMENTS: You’ll learn keys to creating safer home and work environments
3. Health-building MEDICINE: You’ll learn about building health throughout your entire body rather than simply treating one symptom at a time with health-degenerating chemicals.

Dr. Roy Ozanne, MD, HMD
Whole Health Programs
www.wholehealthprograms.net
Medical Physician, Classically-trained Homeopathic Physician; Environmental/Sustainability Expert, Organic/ Biodynamic Farm Consultant, Nutrition Specialist in the Principles of Dr. Weston Price. Founder, Sandhill School of the Healing Arts. Consultations:
Office: 360-321-4116
Cell: 206-914-3810

Nutrition Specialist in the principles of Dr. Weston A. Price/Nourishing Traditions. EMF Zone, Environmental Specialist
The Electrical / Environmental Approach to Health, Analyzing / Correcting Electrical Pollution, Microwave & High Frequency Interference in Home, School, and Office. Offering insight and solutions for this problem. Learn how it relates to health. Consultations -
Katherine at 425-391-5647.

Karen Wilson, Sweet Sisters
The Art of Healthy Body Care
www.sweetsistersbodycare.com
Demonstration. Healthy Body Care and Cleaning Products -- a new level of safe and healthy home-made body products -- from hand soap to make-up and furniture oil - approved by Dr. Ozanne for Homeopathy patients. Bayview Corners Farmer's Market Saturdays thru Oct.. Consultations/Products
(360) 331-1328 - E-mailSandra Rodman, CEO
Right Brain Aerobics &
Parallel Universe
www.parallel-universe.us
Whole Health Meditations -- Meditations and Sound Toning for Healthy, Joyful Cooking and Eating - impact of Mental/Spiritual States. “Nourishing Traditions” of our Ancestors in Whole Earth Systems; the Importance of Intake of Coherent Plant/Animal Life and Intelligence. Consultations, Parallel Universe Healing Meditations/Readings:
425-214-2926.    

If you are interested in a similar class in your area or in education regarding Doctors for Change, contact Dr. Roy Ozanne, MD at 360-321-4116.

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Even if you can't come to an event, if you would like to sponsor or support our increasing educational services efforts -- or volunteer to help for an event:

Send contributions to:

Dr. Roy Ozanne, MD
Whole Health Programs
5277 Country Road
Langley, WA 98260

If you want to be listed on our website for your sponsorship -- or if you want to volunteer to help out with an event:

Call Dr. Roy Ozanne at 360-321-4116

(See also new article by Dr. Roy Ozanne, just posted on this subject.)

In the age of modern era industrializa-tion, industrial and packaged foods and medicine, our children are hungrier for a lot more than food... Time spent in natural healthy environments has a strong impact on health for both children and adults. It can help improve physical health, attention, learning, behavior, happiness -- key in a real "Whole Health Index." A picture is worth a thousand words...

Being happy is a key element of a "Whole Health Index." Sitting in nature, in healthy non-toxic grasses can impact health for children and adults...
What a difference planting food and flowers in healthy soil makes for growing children.

Children -- and adults -- can thrive in natural environments, visiting farms, forming relationships with many varieties of birds and animals.

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