Whle Health Programs
Local Food Resources
Weston A. Price Foundation
Local Nutritionist Resources
For information about the best resources for nourishing whole foods prepared in the traditional way and healthy raw products, contact a local Weston A. Price Foundation Chapter leader listed to the left.
National Weston A. Price Chapter Leaders Directory
More online and local resources are also listed in the Appendix of Nourishing Traditions by Sally Fallon.
More Coming Soon!
Nutrition & Food Preparation
Weston A. Price Foundation:
Excellent resources for education regarding whole health nutrition and traditional food preparation, basic nutrition principles --and the publications and foundation based on the research of Dr. Weston A. Price. Includes the publication "Wise Traditions" which references ongoing research articles and reports of amazing improvements in whole body health building when eating whole foods prepared in traditional ways.
The site includes information on resources for excellent health-building foods and preparation, recommended reading/books, information on key foods and health issues, related activities, conferences, action alerts, membership information and much more.
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon. This book provides information, research references, extensive food preparation and recipe guidelines regarding traditional foods for health building that can significantly help build health and ameliorate symptoms. Description & Reviews: Weston Price site - Amazon.
The basic book we recommend to change dietary habits to whole, traditionally prepared foods...and set up your kitchen! Can assist you to build health in every body system -- especially important instructions for healthy digestive food preparation, lacto-fermentation and preparation of grains and nuts.
From the Back Cover: The Diet Dictocrats don't want you to know that...
Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products! At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats! Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents.
Eat Fat, Lose Fat
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat by Sally Fallon and Mary Enig, Ph.D. " Enig and Fallon attempt to correct what they see as Americans' false belief that tropical fats and oils (such as coconut and palm) are unhealthy, asserting that those fats (and coconut, especially) are beneficial saturated fats that should be more heavily incorporated into our diets." Enig is a biochemist and nutritionist writing along with Fallon, president of the Weston A. Price Foundation (a non-profit dedicated to helping people implement healthy approaches to nutrition).
Nutritionist Resources in our Network:
Some Weston A. Price Chapter Leaders (www.westonaprice.org) may also instruct during Whole Health Program classes, and will be available for nutrition consultations and as resources following Dr. Roy Ozanne's classes.
Shonagh Home, NTP - Redmond
Par Excellence Wellness
Wendy Lewis, PhD - Kenmore
What we can do for you (formerly Gift of Health Network)
An Inner Design for Health...
Become a Member...
Whole Health Programs -
Whidbey Island, Washington - www.wholehealthprograms.net
Dr. Roy Ozanne, MD, HMD
5277 Country Lane, Langley, WA 98260 - Office 360-321-4116 - Cell 206-914-3810 - E-mail
Stock Photos: iStockphoto.com, dreamstime.com, S.H. Rodman. Web/productions Parallel Universe and Right Brain Aerobics.