Nutrition & Food Preparation
Weston A. Price Foundation:
Nutrition principles, research, Chapter Leader Directory (for assistance with resources for food & preparation), "Wise Traditions" publication, conferences, and more... Brochure with nutrition principles, pictures, and Weston Price background.
Excellent resources for education regarding whole health nutrition and traditional food preparation, basic nutrition principles --and the publications and foundation based on the research of Dr. Weston A. Price. Includes the publication "Wise Traditions" which references ongoing research articles and reports of amazing improvements in whole body health building when eating whole foods prepared in traditional ways.
The site includes information on resources for excellent health-building foods and preparation, recommended reading/books, information on key foods and health issues, related activities, conferences, action alerts, membership information and much more.
Nourishing Traditions...
Nourishing Traditions: The Cookbook that Challenges
Politically Correct Nutrition
and the Diet
Dictocrats
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon. This book provides information, research references, extensive food preparation and recipe guidelines regarding traditional foods for health building that can significantly help build health and ameliorate symptoms. Description & Reviews: Weston Price site - Amazon.
The basic book we recommend to change dietary habits to whole, traditionally prepared foods...and set up your kitchen! Can assist you to build health in every body system -- especially important instructions for healthy digestive food preparation, lacto-fermentation and preparation of grains and nuts.
From the Back Cover: The Diet Dictocrats don't want you to know that...
Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products!
At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents. Eat Fat, Lose Fat
Eat Fat, Lose Fat:
The Healthy Alternative to Trans Fat
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat by Sally Fallon and Mary Enig, Ph.D. " Enig and Fallon attempt to correct what they see as Americans' false belief that tropical fats and oils (such as coconut and palm) are unhealthy, asserting that those fats (and coconut, especially) are beneficial saturated fats that should be more heavily incorporated into our diets." Enig is a biochemist and nutritionist writing along with Fallon, president of the Weston A. Price Foundation (a non-profit dedicated to helping people implement healthy approaches to nutrition). |
Nutritionist Resources in our Network:
Nutrition Specialists & Local Weston Price Foundation Chapter Leaders
Some Weston A. Price Chapter Leaders (www.westonaprice.org) may also instruct during Whole Health Program classes, and will be available for nutrition consultations and as resources following Dr. Roy Ozanne's classes.
Shonagh Home, NTP - Redmond
Raw Gorgeous
- Nutrition Therapist & Consultant, Energetic Channel, Coach and Teacher
- Weston A. Price Foundation. Chapter Leader, Redmond, WA
- Consultations – 206-409-1536.
Lynn Parr, RN - Langley/Whidbey Island
Par Excellence Wellness
- Health & Wellness Coach Specializing in Nutrition
- Weston A. Price Foundation. Chapter Leader, Whidbey Island
- Consultations – 360-544-8322
Wendy Lewis, PhD - Kenmore
Academy of Spirit
- Founder, Academy of Spirit, Lynnwood, WA
- Weston A. Price Foundation. Chapter Leader, Kenmore, WA
- Call 425-398-8011 -toll free: 1-888-336-5554
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About Whole Health Programs networks...
What we can do for you (formerly Gift of Health Network)
A network of individuals dedicated to restore the vibrant health and life that is your/our and our planet's birthright and potential.
We can provide... information, products, guidance, nutritional coaching, instruction, environments, to assist you in building health.
An Inner Design for Health...
We work with the understanding that all life has an inner Design for Health that is supported by certain essential Foundations for Health. As these foundations are restored to your life, your health and your life's potential begin to blossom. We will assist you in building these foundations toward whole, real Health.
Mission...
Our mission is to help YOU restore these essential traditions for yourself, your family, and your community. In this way we join in the restoration and transformation of our planet.
Founder...
Dr. Roy Ozanne, MD, HMD, medical physician, classically -trained homeopathic physician, environmental/ sustainability expert, biologist and ecologist, organic/
biodynamic Farm Consultant,
nutritionist specialist in the nourishing traditional dietary principles based on research by Dr. Weston A. Price
www.westonaprice.org. Founder, Sandhill School of Healing Arts.
Become a Member...
If you are a whole health programs provider or resource in the Northwest or would like to start a network in your area:
Contact Dr. Roy Ozanne
Office - 360-321-4116 or
Cell 206-914-2810
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